104: How To Balance High Performance Without Burning Out | Jo Stone

Why do so many high performers hit burnout—especially when they're doing “everything right”? In this episode, Nathan sits down with Jo Stone to unpack the hidden costs of success and how to build a high-performing life without sacrificing your well-being. Jo Stone is a corporate leader turned burnout coach for top performers, especially women navigating pressure from all sides. She shares what most ambitious people overlook until it’s too late—and how to course correct before burnout hits. In this episode, you’ll discover: - The emotional blind spots that lead high achievers to crash - Jo’s personal pivot from corporate success to coaching with purpose - How to use self-awareness as a strategic advantage - Tactical ways to reduce stress and protect your energy - Where AI fits into creating more space and impact in your business Like what you hear? Follow the show and DM Nathan on Instagram @nathannewberryofficial with your biggest takeaway.