025: 3 Habits That Saved Amy Jordan's Business & Health

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In this Podcast, Nathan Newberry and Amy Jordan explore the concept of high performance, discussing Amy's journey from the entertainment industry to becoming a successful entrepreneur in the Pilates space. They delve into the importance of innovation in fitness, the significance of helping others, and the strategies Amy employs to maintain a high-performance mindset while balancing work and family life. The discussion also touches on the necessity of movement for overall well-being and the power of trust in leadership.

🎙️ Podcast Guest: Amy Jordan:  https://www.instagram.com/amyjordanofficial/

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⏰ Timecodes ⏰
00:00 The Journey of Entrepreneurship
02:55 Defining High Performance
05:57 The Birth of Wunderbar Pilates
09:02 Innovating in Pilates Equipment
11:56 Transitioning from Entertainment to Fitness
15:10 Building a High-Performance Mindset
17:59 Creating Effective Habits and Routines
21:00 Balancing Work and Family Life
23:59 Preventing Burnout and Trusting Others
27:05 The Importance of Movement
29:59 Final Thoughts and Advice