076: The Inside-Out Reset: From Stage Performer to Purpose-Driven Leader

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In this Podcast,  Nathan Newberry and Kelly Coughlin share her profound spiritual journey and the transformative experiences that led her to embrace holistic health, high performance, and a deep connection with God. She discusses her struggles with perfectionism, eating disorders, and the importance of serving others. Kelly emphasizes the significance of nutrition, mindfulness, and emotional intelligence in achieving personal growth and impacting the youth. Her story is one of resilience, surrender, and the pursuit of purpose.

🎙️ Podcast Guest: Kelly Coghlan : https://www.instagram.com/igniteyourlife4you/

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⏰ Timecodes ⏰
00:00 The Power of Surrender
02:51 Defining High Performance
06:01 Serving Others and Finding Purpose
08:52 The Journey to Holistic Health
12:14 Healing Through Nutrition and Mindfulness
15:06 Spiritual Awakening and Surrendering to God
19:53 Impacting the Youth Through Speaking